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At UCAN2 Cook!®, we are committed to providing you with useful information about cooking and food.  Check back at our Library often as we add more articles, tips, and information.

If you have a question, tip or idea that you would like us to include in the Library, email it to CookingEditor@ucan2inc.com  or contact your Cooking Facilitator to learn more about our informative Cooking workshops.

Library Topics
  • Summertime Veggies and Fruits 

    Learn easy and delicious ways of adding fruits and vegetables to your meals.   Summertime produce are especially nutritious and delicious!

  • When is A Cup NOT a Cup?

    Confused about how many fruits and vegetables are needed for healthy lifestyles?  It's even more confusing when the Federal guidelines are unclear.  This article clears up some of the mystery.

 

This brief article contains tips on making the most of your New Year's resolution.  These tips are useful anytime of year!

Tips and tricks for enjoying successful family meals with your kids.

Help take the confusion out of cooking or reading a recipe, our glossary contains some of the most common cooking terms.

What's a # or T?  This page lists some common abbreviations.

This chart reveals some common weights and measures.